EM – Energy Matters
A place where everyone’s energy matters and matters about energy are discussed and explored. Come journey with me to the world of quantum energy. A quantum is a measurement of the smallest amount of energy required to make a change.
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17. Hidden Figures
A movie diorama depicting change, growth and forward thinking, and immense courage. Having watched this movie today, I wept for joy to see prejudice and racial bias being smashed; not with aggression and fighting, but with hard work, consistent effort, genius, the strength of the mind, and bravery in the face of adversity. Whilst the…
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16. Navigating change
Any change in life comes with consequences; navigating these consequences is often the first stumbling block to lasting change. The road to deep and profound self knowledge is one of the most liberating we can travel; however, it is often not a short trip, and it isn’t always a pleasant one either. Challenging our own…
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15. Self care is essential
If your tanks are empty you cannot help anyone and burnout is a very real risk. Brene Brown wrote that “vulnerability is the birthplace of courage”. Society praises the ‘strength’ that women have, but that strength is built on faulty learning. We are taught (and we teach our children) to never show vulnerability and to…
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14. Reviewing your life
Are you living fully in all four aspects of your life? As discussed previously we have four aspects to our existence. Physical, emotional, mental, and spiritual. Living in balance/harmony requires involvement with all four of these aspects. Neglecting any part of our self can lead to us living without full clarity, feeling dissatisfied and frustrated……
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A grandmother’s conundrum
The moment I first met my granddaughter What role do I play? I am a daughter, I have two daughters, one of my daughters just had a baby and now has her own daughter. We have no living grandmothers. My mother’s history is shrouded in mystery but it seems she was adopted at birth. She…
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13. Living in balance
It’s a four-part affair Thinking about starting to make some changes in your life? Needing to do some life assessment, some self-exploration? Looking for a more balanced reality? Don’t know where to start? There is some important information here that could help you with your self-enquiry. My personal belief is that we are spiritual beings…
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Janice Melmed 