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14. Reviewing your life

Are you living fully in all four aspects of your life? As discussed previously we have four aspects to our existence. Physical, emotional, mental, and spiritual. Living in balance/harmony requires involvement with all four of these aspects. Neglecting any part of our self can lead to us living without full clarity, feeling dissatisfied and frustrated……

A grandmother’s conundrum

The moment I first met my granddaughter What role do I play? I am a daughter, I have two daughters, one of my daughters just had a baby and now has her own daughter. We have no living grandmothers. My mother’s history is shrouded in mystery but it seems she was adopted at birth. She…

Gentle loving kindness

Image by Jill Wellington courtesy pexels Reviving a lost art I’ve been feeling quite overwhelmed lately. There has been so much going on in my life and I have felt pulled in so many directions at once. Distracted, and not fully present, I reversed my car into a lamp post and jarred to a stop.…

13. Living in balance

It’s a four-part affair Thinking about starting to make some changes in your life? Needing to do some life assessment, some self-exploration? Looking for a more balanced reality? Don’t know where to start? There is some important information here that could help you with your self-enquiry. My personal belief is that we are spiritual beings…

12. Changing your life

Are we defined by our circumstances? From the moment we are born we are shaped and taught how we need to be in order to live our best life. It all starts with our loving parents who teach us everything they know and believe in to prepare us for life… as they understand it. Whilst…

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