07. So who’s running the show?

Conscious lifestyle management Welcome back to EM. Last time we had a look at the word consciousness and I shared insights from my life’s experience. The energy of the word is incredibly powerful and leads us, well it certainly did for me, to examine our beliefs and our understanding of who we are and whatContinue reading “07. So who’s running the show?”

06. Mindfulness and how it can impact your life

Why we need mindfulness in our lives Hello, a warm EM welcome to anyone joining us for the first time and welcome back to everyone else as we continue on this journey. Last time I shared with you my interpretation of consciousness as being a simple wakefulness, one’s sense of selfhood or soul, that is exploredContinue reading “06. Mindfulness and how it can impact your life”